I am a registered associate marriage and family therapist who works from a place of deep compassion, with the goal of restoring connection and trust in yourself. I received my training working in community mental health in Pasadena, CA, providing services to highly sensitive individuals navigating a diverse range of challenges, including developmental/complex trauma, life transitions, and grief/loss.
My journey into therapy began after working in musical theatre—a world that deeply shaped my appreciation for creativity, expression, and human connection. I bring that same vitality, warmth, and sensitive understanding to the therapeutic relationship. My approach is rooted in attachment theory and client-centered care, drawing from over 20 years of experience working with children and families.
As a creative and highly sensitive person, I understand that processing the world and relationships can often be difficult and overwhelming—but I also believe that the journey toward self-discovery and acceptance is one of the greatest gifts we can give ourselves. Wherever you are in your journey, I’d be honored to walk alongside you.
Elizabeth currently offers virtual sessions across California and in-person therapy in Menlo Park, CA. If you’re located in the Bay Area and seeking a warm, highly attuned therapist to support your journey, you’re welcome to book a free 15-minute consult.
